Frequently asked questions
Not at all. This course is designed to support both complete beginners and those who’ve already started their healing journey. Whether you’re just becoming aware of generational patterns or have done previous inner work, you’ll be guided step-by-step - with teachings, tools, and practices that meet you exactly where you are and deepen your experience from there.
On a practical level, plan for around 2–3 hours each week — including 1-2 hours for the weekly module, and live call, and optional time for journaling or self-reflection. That said, the true magic happens in the little moments between — as you begin to embody what you're learning in everyday life. This isn’t about doing it perfectly, it’s about showing up with presence. You’ll get out of it what you choose to bring to it — and there’s spaciousness to move at your own pace.
This work is deep, sacred, and personal — and your healing journey is ultimately your own. I’ve poured my heart, expertise, and lived experience into creating a powerful, supportive space. Because of the nature of the program and the energetic content delivered, all sales are final. I encourage you to feel into your readiness before enrolling, and trust that if you’re here, the work is already calling you.